I really wanted 21 Day Fix approved waffles or pancakes this morning but didn’t have all of the ingredients for any of my existing recipes. I decided to experiment with what I did have, and the outcome was delicious!
Servings: 2
Ingredients:
- 1 cup of old-fashioned oats
- 2 eggs
- 2 egg whites
- 1/2 cup pumpkin puree (not pie filling)
- 1.5 tablespoons unsweet cocoa powder
- 2 tablespoons 0% fat Greek yogurt
- 1 teaspoon vanilla
- 1/2 teaspoon salt
- 1 teaspoon pumpkin pie spice
- 1 teaspoon ginger
- 1 teaspoon nutmeg
- chocolate chips (a few)
- Honey or maple syrup for topping
21 Day Fix Containers (per single serving):
- 1 yellow (oats)
- 1 red (eggs, egg whites, yogurt)
- 1/4 green (there’s so little pumpkin you don’t really have to count it unless you really want to…)
- teaspoons (depends on how much honey/syrup you use)
Directions:
- Turn on your waffle iron and allow it to preheat
- Add all ingredients except chocolate chips and honey/maple syrup to blender (oats, eggs, pumpkin, cocoa powder, Greek yogurt, vanilla, salt, pumpkin pie spice, ginger, and nutmeg)
- Blend ingredients until fully mixed with no large oat pieces
- Separate batter into two equal amounts (I like to measure it in two measuring cups)
- Pour 1/2 of the batter into your iron; depending on the iron size, it may not fill the entire iron
- Put a few chocolate chips on top of batter and close iron
- Cook waffle according to your waffle iron instructions
- Repeat cooking process with second waffle
Nutritional Information (without topping): Calories 310, Fat 9.8 g, Cholesterol 211 mg, Sodium 726 mg, Potassium 207 mg, Carbs 38.4 g, Protein 17.8 g, Vitamin A 4.9%, Vitamin C 0.4%, Calcium 8.0%, Iron 20.6%
If you have any questions about 21 Day Fix, I would love to answer them. Feel free to contact me in the comments below. Check out my story here.