I’ve been craving pumpkin pie lately. I really have a thing for pumpkin pie. Before I started eating clean, I picked up the individual servings of pumpkin pie almost every time I went to the grocery store! I tried some of the clean pumpkin pie recipes I found online, but they just weren’t cutting. I played with a recipe this weekend until I got it just the way I wanted. These babies only have 71 calories!
Servings: 16
21 Day Fix Container Equivalents: 1 Yellow (I’m counting these as a yellow treat. They actually have a very small fraction of purple, yellow, blue, red, and tsp. Their container count isn’t clear.)
Ingredients:
- 3/4 cup old fashioned oats
- 1/4 cup butter
- 1 can pumpkin puree
- 12 oz unsweetened almond milk
- 1/4 cup + 2 tbsp Baking Truvia Blend
- 1 tsp salt
- 1 3/4 tsp pumpkin pie spice
- 2 eggs
- 16 pecan halves for garnish
Instructions:
- Preheat oven to 350 degrees
- Prepare 16 muffin cups with silicone liners or spray with cooking spray
- Place oats and 1/2 tsp of salt in food processor and pulse until oats become a flour-like consistency
- Add butter to food processor and pulse until butter and oats have mixed into a dough
- Press approximately 1 tbsp of dough into the bottom of each muffin cup
- Mix pumpkin, almond milk, Truvia, pumpkin pie spice, eggs, and remaining salt until well blended
- Pour mixture on top of dough
- Place a pecan half on top of each mini pie
- Bake for 50 minutes or until toothpick inserted in middle of mini pie comes out clean
Nutritional Information: Calories 71, Fat 4.7 g, Cholesterol 34.1 mg, Sodium 192 mg, Potassium 13.9 mg, Carbs 6.2 g, Protein 1.7 g, Vitamin A 3.3%, Vitamin C 0.1%, Calcium 4.8%, Iron 2.1%
If you have any questions about 21 Day Fix, I would love to answer them. Feel free to contact me in the comments below. Check out my story here.
